Liz Keator Counseling

MS  LPC  LCDC  EMDR
 
 

About

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Hello, I'm happy you are here, thank you for taking the time to visit!

 

I believe self-exploration takes courage, and genuine therapeutic connection is built with compassion and the freedom to grow. I am committed to meeting clients wherever they are in their personal journey, as we seek new perspectives, hope and healing.

 

I received a Bachelor of Science from Texas Tech University, a Master of Science from Lubbock Christian University, and have a range of clinical experience as an educational counselor at both the elementary and high school levels, a bereavement counselor, a collegiate counselor in a residential treatment center for drug and alcohol dependence, as well as a therapist in private practice. I work with individuals, couples, families and groups varying in gender, age, race, sexuality, spiritual and religious beliefs, education level, and socioeconomic status - all are welcome. For clients who wish to pursue faith-based counseling, I am able to incorporate Christian principles into our sessions.

 

While my approach is integrative, and therefore tailored to the specific needs and preference of each client, I have found great success integrating EMDR (Eye Movement Desensitization and Reprocessing) into my practice. EMDR is an information processing therapy that helps clients cope with disturbances (small to very large) including: anxiety, depression, nightmares, trauma, PTSD, addictions and phobias. (Please note that there is more information about EMDR under the "FAQ" and/or "Resources" tabs!)

 

Regardless of who or where you are in life, I am here to help, and I hope we have the opportunity to work together.

Specialties:

  • Addiction Recovery

  • Adult Children of Alcoholics

  • Anxiety

  • Chronic Stress

  • Codependency

  • Coping

  • Depression

  • Family Discord

  • Grief and Loss

  • Marriage Conflict

  • Relationship Difficulties

  • Parenting

  • Post-Traumatic Stress Disorder (PTSD)

  • Pre-Marital Counseling

  • Self-Harm

  • Trauma

"Authenticity is the daily practice of letting go
of who we think we're supposed to be
and embracing who we are.
Choosing authenticity means cultivating
the courage to be imperfect.”

Brené Brown

"The cornerstone of all healing is attachment to self."

Lisa Dion

 

Resources

Crisis Line (24 Hours x 7 Days/Wk):
1.800.316.9241 or 210.223.7233
Crisis Text Line: 741.741
National Suicide Prevention Hotline
1.800.273.8255
Alcohol & Drug Hotline: 1.800.821.4357
National Domestic Violence Hotline: 1.800.799.7233
Sigma Mental Health Urgent Care
(Urgent Care Clinic for Mental Health)
210.314.4564 (Open Nights & Wkends)
Hospitals that Provide Mental Health Services:
-Clarity Child Guidance Center 210.616.0300
-Laurel Ridge 210.491.9400
-Nix Behavioral Health 210.579.3800
-San Antonio Behavioral Health 210.541.5300
 
EMDR International Association
Family Violence Prevention Services of San Antonio
The Rape Crisis Center of San Antonio
Hill Country Family Services of Boerne
Kendall County Women's Shelter
 
**In Case of Emergency, Dial 911

Get In Touch

138 Old San Antonio Rd. #503, Boerne, TX 78006

lizkeatorcounseling@gmail.com \\ Tel: (806) 535.6639

 

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